Khloe Kardashian took to instagram to talk about and share
pics from the weight-loss journey she's undertaking. Seems to be working
well for her. She wrote;
"Looking back at pictures of myself I didn't realize at the time how
unhealthy my lifestyle actually was. People love to call me the fat one
but as weird as it sounds I still don't think I would consider myself
fat back then. Definitely overweight and unhealthy, yes. About two years
ago I decided to turn to fitness as a form of therapy and as a stress
reliever. I started slow and eventually I started working out 4 to 5
days a week. We all have to start somewhere and doing something is
better than nothing at all. Start small so you don't get discouraged and
give up. Remember it is all about consistency.
There are no quick fixes
if you want long-term results. Working out is a huge part of my life
now. I genuinely enjoy sweating out my frustrations and living a
healthier life. My workouts are not all about vanity. They are about
clarity for my mind and soul. We all have different journeys in life,
make sure your journey is for you and you alone. Remember in the end the
turtle won the race. Slow and steady. dedication and tenacity. ��'
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